- YOUR TRANSFORMATION COACH -
Private Coaching is designed to deep dive into your mental & emotional patterns which requires A LOT of "soul searching". You must be prepared & comfortable with being honest with me as well as yourself.
Via dedication & commitment to the coaching process, including the plans we devise, you will experience a transformation of which only you decide the limits.
215 pounds, depressed about life, & FED UP! This was the starting point of my personal journey. There were tons of people attempting to help women like me but they all lacked the ability to understand what I was going through. It was a golden example of "EASIER SAID THAN DONE".
Fast forward through months of trial & error, discovering what did & didn't work, I found myself in another world. I LOVED what I saw in the mirror, I was happy & full of life. Purpose & passion became the beat of my heart.
From that came my eBook "This Is Not A Diet Book BUT..." & now "The Total Transformation Challenge"!!
"The Total Transformation Challenge" is the best of everything that made my weight loss journey smooth & fun, from quick & simple workouts to delicious home cooked meals. It is designed to not only transform your body but also your MIND for a shift in mentality that creates lasting change that resonates beyond physical fitness.
Are you ready for transformation?
“Our life is what our thoughts make it”